All About the People Ltd
All About the People Ltd
All About the People Ltd

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Brexit – how to deal with change and uncertainty?

October 26th, 2016 | Blog | Comments Off

Uncertainty can be scary! Despite the results of the Referendum over 10 months ago, the Government and the EU sill seem to be grappling with the detail about our impending Brexit. And whilst we have a date and a rough plan, no one seems to know what the actually fall out is likely to be. […]

The Archers storyline sees increase in domestic abuse calls!

October 4th, 2016 | Blog | Comments Off

The now infamous domestic abuse storyline on The Archers storyline began over two years ago when listeners were drip-fed with subtle instances of behaviour from Rob to his wife Helen. There were none of the usual symptoms of violence; broken bones, bruises, split lips and swollen eyelids. Instead the focus was on Rob’s persistent, systematic […]

Increase in relationship splits after summer holidays!

August 30th, 2016 | Articles | Comments Off

Summer holidays can spell disaster for some relationships We all look forwards to our summer holidays. They are a perfect opportunity to escape from the stresses and strains of your home and work lives and enjoy a different way of life for a few weeks. However all is not as idyllic and perfect as it […]

What is relationship counselling?

August 1st, 2016 | Articles | Comments Off

Do you need Relationship Counselling? People often assume relationship counselling is just about married couples who have experienced an affair or are unhappy within their relationship. But as well as helping you to improve your relationship, get over a break up or manage a separation constructively, relationship counselling supports: • single people • same sex […]

Are you more likely to suffer from poor mental health?

June 29th, 2016 | Articles | Comments Off

Poor mental health and you! According to a recent fact sheet report highlighted on the Counselling Directory website, which brought together statistics from various studies and health resources, social and economic factors can contribute to poor mental health. And by poor mental health we are referring to depression, anxiety, phobias, OCD, panic attacks, personality disorders, […]

What should you look for in a counsellor?

May 30th, 2016 | Articles | Comments Off

Not all counsellors are the same! Going to see a counsellor for the first time can be nerve wracking. You don’t know what to expect, you don’t know what to say or do. And whilst it’s an effective treatment for mental and emotional problems, it’s important to choose the right therapist—someone you trust who makes […]

What’s the relationship between counselling and mental health?

May 6th, 2016 | Blog | Comments Off

What do we mean when we say mental health? Everyone has a mental health state which is influenced by external and internal factors. Essentially it’s how we feel about ourselves, the people around us, and our ability to make and keep friends and relationships, as well as our capacity to learn from other and develop […]

Can you trust an app with your mental health?

April 8th, 2016 | Blog | Comments Off

App or person? An interesting article in The Guardian this week focus on the growth in apps to ward off mental illness, which hides a gaping hole in access to treatment. So can technology really give us a fix for all of life’s problems? Or is it a step to far when it comes to […]

Self-care, what is it and why is it so important?

March 30th, 2016 | Blog | Comments Off

What is self-care? Self-care is all about you taking care of yourself, mentally, spiritually and physically so that you feel well. This means engaging in activities that make you feel happy, connected and relaxed. In today’s busy world, finding time to do this can prove difficult as we juggle busy work or home lives but […]

Why is mental health so newsworthy?

March 1st, 2016 | Blog | Comments Off

Mental health in the news – One in 4 people will experience a mental health problem and the cost of mental ill health to the economy, the NHS and society as a whole is £105 billion a year. The news in the past few weeks has focused heavily on the state of Britain’s mental health. […]

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